[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.souzel.sk\/deti-by-sa-mali-stravovat-zdravo-ale-preco\/#Article","mainEntityOfPage":"https:\/\/www.souzel.sk\/deti-by-sa-mali-stravovat-zdravo-ale-preco\/","headline":"Deti by sa mali stravova\u0165 zdravo? Ale pre\u010do ?","name":"Deti by sa mali stravova\u0165 zdravo? Ale pre\u010do ?","description":"Zdrav\u00e1 strava, zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, zdravie v\u0161ade naokolo. Slov\u00ed\u010dko \u201ezdravie\u201c sa sklo\u0148uje aj pri t\u00fdch najmen\u0161\u00edch. Je v\u0161ak smutn\u00e9, \u017ee mnoh\u00ed rodi\u010dia v\u00a0skuto\u010dnosti nerozumej\u00fa tomu, pre\u010do by ich deti mali jes\u0165 zdravo. Mnoh\u00ed to vn\u00edmaj\u00fa ako m\u00f3du, in\u00ed ako z\u00e1sadu spr\u00e1vnej v\u00fdchovy. Ak v\u0161ak chcete, aby sa va\u0161e ratolesti stravovali naozaj zdravo, mus\u00edte tomu rozumie\u0165...","datePublished":"2019-05-01","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.souzel.sk\/author\/#Person","name":"","url":"https:\/\/www.souzel.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"souzel.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.souzel.sk\/wp-content\/uploads\/img_a301609_w16697_t1559058212.jpg","url":"https:\/\/www.souzel.sk\/wp-content\/uploads\/img_a301609_w16697_t1559058212.jpg","height":0,"width":0},"url":"https:\/\/www.souzel.sk\/deti-by-sa-mali-stravovat-zdravo-ale-preco\/","about":["Deti\r"],"wordCount":379,"articleBody":"Zdrav\u00e1 strava, zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, zdravie v\u0161ade naokolo. Slov\u00ed\u010dko \u201ezdravie\u201c sa sklo\u0148uje aj pri t\u00fdch najmen\u0161\u00edch. Je v\u0161ak smutn\u00e9, \u017ee mnoh\u00ed rodi\u010dia v\u00a0skuto\u010dnosti nerozumej\u00fa tomu, pre\u010do by ich deti mali jes\u0165 zdravo. Mnoh\u00ed to vn\u00edmaj\u00fa ako m\u00f3du, in\u00ed ako z\u00e1sadu spr\u00e1vnej v\u00fdchovy. Ak v\u0161ak chcete, aby sa va\u0161e ratolesti stravovali naozaj zdravo, mus\u00edte tomu rozumie\u0165 a\u00a0veri\u0165 hlavne vy.\u00a0Pri najbli\u017e\u0161ej n\u00e1v\u0161teve v\u00e1\u0161ho obvodn\u00e9ho lek\u00e1ra, nezabudnite na jednu ot\u00e1zku, sk\u00faste sa op\u00fdta\u0165, ako sa zmenil vekov\u00fd priemer pacientov, ktor\u00ed trpia tr\u00e1viacimi \u0165a\u017ekos\u0165ami. U\u017e teraz v\u00e1m m\u00f4\u017eeme poveda\u0165, \u017ee budete nemilo prekvapen\u00ed. Dnes nie je ni\u010d\u00edm neobvykl\u00fdm, \u017ee u\u017e mlad\u00ed \u013eudia vo veku okolo dvadsiatich rokov musia nav\u0161tevova\u0165 r\u00f4zne ordin\u00e1cie.Probl\u00e9m vznik\u00e1 pr\u00e1ve v\u00a0detstve. Deti, ktor\u00e9 sa stravuj\u00fa nezdravo, priamo \u00famerne priberaj\u00fa. Nadv\u00e1ha nie je len fyzick\u00fd, ale aj psychick\u00fd probl\u00e9m. Ten sa prejav\u00ed hlavne v\u00a0obdob\u00ed puberty, kedy deti za\u010d\u00ednaj\u00fa extr\u00e9mne vn\u00edma\u0165 a\u00a0rie\u0161i\u0165 to, ako vyzeraj\u00fa pred svetom. Ob\u00e9zny teenageri za\u010dn\u00fa postupne trpie\u0165 pocitom menejcennosti, ktor\u00fd m\u00f4\u017ee prer\u00e1s\u0165 do omnoho z\u00e1va\u017enej\u0161\u00edch probl\u00e9mov. Hovor\u00edme napr\u00edklad o\u00a0anorexii,\u010d i\u00a0bul\u00edmii. Je v\u00e1m jasn\u00e9, \u017ee tieto ochorenia rozh\u00e1d\u017eu nie len hlavu, ale aj cel\u00fd organizmus. Preto nie je divu, \u017ee \u013eudia pred tridsiatkou nemaj\u00fa funk\u010dn\u00e9 \u017eal\u00fadky a\u00a0o\u00a0in\u00fdch \u010dastiach tela ani nehovoriac.Obezita nie je nebezpe\u010dn\u00e1 len kv\u00f4li obezite . sp\u00f4sobuje vysok\u00fd krvn\u00fd tlak, vznik diabetu druh\u00e9ho typu, probl\u00e9my s\u00a0cholesterolom, k\u013abmi a\u00a0\u010fal\u0161ie stovky zdravotn\u00fdch probl\u00e9mov. Tie sa m\u00f4\u017eu prejavi\u0165 a\u017e v\u00a0neskor\u0161om veku, no rovnako tak aj po\u010das detstva. Nadv\u00e1ha \u00a0je teda z\u00e1rove\u0148 sp\u00fa\u0161\u0165a\u010dom in\u00fdch komplik\u00e1ci\u00ed. Preto by ste ju nemali podce\u0148ova\u0165. \u00a0Z\u00e1kladom je vyv\u00e1\u017een\u00e1 a pestr\u00e1 strava, pri ktorej nem\u00f4\u017ee ch\u00fdba\u0165 i mno\u017estvo pohybov\u00fdch aktiv\u00edt. Sta\u010d\u00ed m\u00e1lo a\u00a0va\u0161e die\u0165a m\u00f4\u017ee pre\u017ei\u0165 \u0161\u0165astn\u00fd a\u00a0spokojn\u00fd \u017eivot, vr\u00e1tane detstva a\u00a0dospievania.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Deti by sa mali stravova\u0165 zdravo? Ale pre\u010do ?","item":"https:\/\/www.souzel.sk\/deti-by-sa-mali-stravovat-zdravo-ale-preco\/#breadcrumbitem"}]}]